The BAC has an extensive free weight area that's designed for the advanced exerciser and specialty training.

This is the preferred room for athletes and individuals dedicated to strength training.

The Buffalo Athletic Club is the place to be if you want the latest and most complete variety of free weights around. We provide a full selection of dumbbells, Olympic exercise, plate-loaded machines and more. Serious weight trainers and first-timer users alike will appreciate the diverse mix of equipment offered in our clubs.

Free weights are now used by a wide variety of people with goals ranging from improved flexibility to weight loss - they are not just for bulking up anymore! Are you unsure of how to start? Our training staff will structure just the right program for you.