We have a 40,000 square foot facilit located in beautiful Williamsville, NY.Our cardio-vascular room is great, it has over 100 pieces of equipment including treadmills, ellipticals, bikes and other equipment, designed to strengthen your heart and burn fat calories.
There are over 100 pieces of strength and conditioning equipment and 3 exercise rooms which enable us to provide over 100 classes per week. We have Zumba, Spinning, Kardio Kick, Yoga, Pilates and other specialty classes. We have just recently added a 1,600 sq.ft. Extreme training room. $40,000 of Functional Cross training, TRX and new wave functional equipment. Group training classes ranging from 5 to 25 participants will be offered including TRX, Functional Cross training Classes, and BAC branded classes.
We have a supervised playroom for kids, comfortable locker rooms with a sauna, steam room and private shower facilities.
A professional staff is available to answer questions, develop your fitness program and make sure you have a positive experience.
Many benefits have been seen such as improved blood circulation, restored youthfulness, toxin and heavy metal reduction, weight control, cellulite reduction, skin cleansing and rejuvenation, allergy reduction, rash reduction.
The BAC locker rooms were designed with the same functional attributes as the rest of the club. After an intense workout, relax your muscles in a soothing whirlpool or a dry sauna. (Varies by facility) Our plush locker facilities at the women's clubs offer amenities customized for the special needs of women including a large vanity area and built-in hairdryers.
The Pro Shop has everything to meet the equipment and apparel needs of our members and guests. We have BAC embroidered performance clothing. In addition to a wide variety of workout clothes, the Pro Shop features snack and juice bar to speed recovery after your intense workout.
The Shake Bar features protien bars, shakes custom to your specifications to speed recovery after your intense workout. Increase your strength and see your gains.