BAC for Women - FrenchHours: Mon-Fri 5:30am-10pm and Sat & Sun 7am-6pm
1235 French Road
Depew, NY 14043
We have a 20,000 square foot facility.Our cardio-vascular room is great, it has over 60 pieces of equipment including treadmills, ellipticals, bikes and other equipment, designed to strengthen your heart and burn fat calories. We are in the process of adding 20 new treadmills and 3 new octane elipticals to complete our floor.
There are over 60 pieces of strength and conditioning equipment and 3 exercise rooms which enable us to provide over 80 classes per week. We have Zumba, Spinning, Kardio Kick, Yoga, Pilates and other specialty classes.
We have a supervised playroom for kids, comfortable locker rooms with a sauna, steam room and private shower facilities.
An all female professional staff is available to answer questions, develop your fitness program and make sure you have a positive experience.
Many benefits have been seen such as improved blood circulation, restored youthfulness, toxin and heavy metal reduction, weight control, cellulite reduction, skin cleansing and rejuvenation, allergy reduction, rash reduction.
The BAC locker rooms were designed with the same functional attributes as the rest of the club. After an intense workout, relax your muscles in a soothing whirlpool or a dry sauna. (Varies by facility) Our plush locker facilities at the women's clubs offer amenities customized for the special needs of women including a large vanity area and built-in hairdryers.
The steam bath is enjoyed for the benefits of total relaxation of mind and body; to ease stress; relieve muscle tension and stiff joints; sweat out body toxins; stimulate circulation; increase body metabolism; keep skin glowing and youthful and to alleviate sinus congestion due to colds, asthma or allergies.